Waking Up to Narcissism Am I the Narcissist? Exploring Narcissistic Traits and Tendencies
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Oct 22, 2021 Dive into the intriguing world of narcissism as the discussion explores its many shades and levels of severity. The host questions if narcissism is too broadly labeled and why recognizing everyday traits can foster ownership of behaviors. From childhood roots of self-centeredness to the impact of criticism triggering shame, the nuances between adaptive and maladaptive traits are laid bare. Plus, discover various subtypes, including covert and malignant narcissism, alongside valuable insights for personal growth.
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Narcissism As A Developmental Spectrum
- Narcissism exists on a spectrum from normal developmental self-focus to diagnosable NPD.
- Early attachment needs and childhood defenses shape lifelong narcissistic traits, Tony Overbay explains.
Childhood Self-Centeredness Explains Adult Patterns
- Children are naturally self-centered because survival depends on getting needs met.
- Proper modeling helps move people from self-centeredness to emotional maturity and self-confidence.
Walking With My Wife Moment
- Tony recounts walking with his wife and feeling criticized by her comment about a conversation.
- He used that moment to notice his own vulnerability to criticism and avoid a shame spiral.