Invisibilia cover image

Invisibilia

Kraftland

Aug 23, 2019
26:06

Podcast summary created with Snipd AI

Quick takeaways

  • Positive distraction can help in coping with loss and grief.
  • Shrinking overwhelming emotions into manageable bits allows for navigation through grief and finding a way forward.

Deep dives

The Power of Distraction

Richard, a collector of Disney memorabilia, found solace and distraction in his vast collection after the death of his brother. He realized that by immersing himself in the world of Disney, he could replace big emotions with fun emotions. The collection allowed him to step into a space with emotional experiences, and when they were over, the big emotions were gone. Richard's distraction method helped him cope with loss and grief.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner