Capturing Some Positives from 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this quick check in podcast. In this episode, Coach Patrick reflects on the challenge that has been 2020 has communicated to him by members of the team. He outlines a brief strategy you can use to stay as positive as possible.

Key Talking Points include:

• Things feel gloomy because you don't have any individual control over the situation (it's a pandemic).

• There are bright spots, everywhere, if you look closely enough.

• Capture and display the positives so you keep them front of mind!

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