We pride ourselves on bringing you informative content, but sometimes it’s even more fun to throw that out the window and just talk about how much we love running. We’re bringing the classic game of One Gotta Go to the Run to the Top Podcast and there will be plenty of tricky decisions to make. The goal is to choose among a group of beloved running items and imagine which one to give up forever if you were forced to choose.

Coach Ruairi Moyhnihan is taking on this tough challenge but don’t worry because we won’t actually make him give up any running gear and gadgets. What we will do is make him choose between his favorites. The result is great running banter that will entertain any lover of the sport.

Tune in as we force Ruairi to choose between items in categories including:

Running accessories
Racing essentials
Types of carbohydrate-rich foods
Running surfaces
And many more…

We might sneak in a few useful training tips but mostly, this is an episode to talk about all the things we love most about running.

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Mike Philbrick: Jan. 21, 2025

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