Practice Makes Parent
Becky Kopitske: Mom Rage Help
Jan 10, 2024
Becky Kopitske, who coined the term 'Momster,' discusses overcoming mom rage. They explore managing emotions, communicating with children, and nurturing healthy relationships. The podcast provides parenting tips for emotion management and building trust, as well as navigating conflicts with teenagers.
20:43
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Quick takeaways
- Recognize 'momster' moments and manage triggers for better parenting reactions.
- Prioritize self-awareness, communication, and emotional management to build trust and connection with children.
Deep dives
Recognizing and Taming the Momster and Dadster Within
The podcast discusses how parents can recognize and address the emergence of the 'momster' or 'dadster' within them, which represents moments of impatience, frustration, or unexplained anger that can surface in parenting situations due to triggers. The episode emphasizes the importance of self-awareness and self-regulation to manage these reactions effectively. By acknowledging personal triggers and seeking self-improvement through prayer, patience, and practice, parents can cultivate a more peaceful and understanding atmosphere in their homes, focusing on humility, forgiveness, and establishing trust within the family dynamic.
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