Vinnie Tortorich talks about nutrition to fuel your body and what kinds of fats are really good for you.

Vinnie is Hollywood’s personal trainer along with being America’s Angriest Trainer. And Vinnie is the host of one of my favorite podcasts The Angriest Trainer.

“Olive oil is a bang for your buck oil.”

~Vinnie Tortorich, on How She Really Does It

LISTEN HERE In this interview we discuss:

What kind of fats does a high fat diet mean?
Sports Nutrition
Carbo loading + lowfat
NSNG
NSNG lunches for kids

There’s a different way. That’s when I started to play around in how to lose weight.

~Vinnie Tortorich, on How She Really Does It

Mentioned in this Podcast

First interview with Vinnie – get to know him.
Vinnie s podcast
Vinnie s book Fitness Confidential
Vinnie s co-host Anna Vocino s interview on How She Really Does It
Dean Lorey, co-author of Fitness Confidential
Pure Vitamin Club

smiling,

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