In this episode, Karen discusses the concept of achieving goals without the grind. She explores 'hustle culture' and the reasons why women feel the need to constantly hustle and grind, along with the negative impact it can have on our well-being. Karen introduces the idea of the Wellegent Way, a softer and more aligned approach to productivity, and shares five practical strategies for shifting into this approach. The benefits of this approach are, among other things, reduced stress, increased creativity, and a greater sense of fulfillment. There IS a better way!

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Achieve Your Goals Without the Grind