Wellegant Woman: Redefining Midlife cover image

Wellegant Woman: Redefining Midlife

Achieve Your Goals Without the Grind

Sep 12, 2024
29:05

In this episode, Karen discusses the concept of achieving goals without the grind. She explores 'hustle culture' and the reasons why women feel the need to constantly hustle and grind, along with the negative impact it can have on our well-being. Karen introduces the idea of the Wellegent Way, a softer and more aligned approach to productivity, and shares five practical strategies for shifting into this approach.  The benefits of this approach are, among other things, reduced stress, increased creativity, and a greater sense of fulfillment. There IS a better way!

Check out the Midlife Mastery Program HERE.

Download your FREE guide: Own Your Life: 20 Ways to Set Boundaries and Live YOUR Life, YOUR Way

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**Be sure to visit www.wellegantwoman.com and grab your FREE GUIDE "Midlife Glow-Up: 7 Days to Your Healthiest and Most Radiant Self"

**Sign up for a complimentary 30 minute consultation
HERE

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HERE) and Facebook (HERE)


**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

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