Women & ADHD

Liz Westinghouse: Chronic burnout & the MTHFR gene

Jul 5, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
Liz Westinghouse and the Myth of Adult Occurrence ADHD
03:05 • 2min
3
The Journey to Diagnosed With ADHD
04:56 • 4min
4
How to Cope With ADHD Adult Occurrence
09:25 • 2min
5
How to Deal With the Pandemic
11:27 • 4min
6
The Constant Need to Create Order
15:05 • 2min
7
How to Deal With Pastor Syndrome
17:16 • 2min
8
How to Deal With ADHD
18:48 • 3min
9
The Importance of Intuitive Eating
22:04 • 1min
10
How ADHD Plays Into Your Complex Relationship With Food in Your Body
23:26 • 2min
11
The Insane Epiphany About My Own Health
25:34 • 4min
12
The Effects of a Histamine and Tolerance Slash Diet on ADHD
29:30 • 2min
13
The Relationship Between NTHFR and ADHD Symptoms
31:21 • 5min
14
The Importance of Cutting Out Junk
35:56 • 2min
15
The Importance of Moderation in Dieting
37:29 • 3min
16
The Importance of Moderation in Life
40:04 • 2min
17
The Importance of Intermittent Fasting
42:06 • 3min
18
The Importance of Motivation
44:47 • 3min
19
How to Deal With ADHD
47:53 • 4min
20
How to Deal With ADHD
51:52 • 4min
21
The Power of Friendship
55:55 • 1min
22
How to Have a Stable Relationship and Not Have Any Issues With It
57:18 • 4min