How much Peak Cognitive Performance are you losing every day ? (...and how to get more)

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 3) - how to understand your Peak Cognitive Performance and how you can quickly and easily improve it.

Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here.

Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from TODAY (Dec 1st) to December 19th, you stand a chance to win substantial prizes, including personal coaching sessions.

Curious about how to get started? Find out more here.

Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Jon Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey. 

The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.

In this episode, we navigate the unique challenges of our fast-paced world, highlighting the crucial role of deliberate focus and effort in thriving amidst change. 

Dr. Jon Finn emphasizes the importance of high-quality downtime and balance in order to deliver peak cognitive performance. Something that is vital as AI takes over our routine tasks. 

This is NOT just about productivity hacks—it's about optimising your brain for work that machines can't replicate. Join us for a compelling exchange that aims to enhance your cognitive abilities and prepare you to excel in today's ever-evolving landscape.