EP201: Bringing Kids Into the Kitchen (How to Start + Not Get Overwhelmed) with Heather Englund

Join me today as I speak with Heather Englund of Fit Mama Real Food about how to involve our kiddos in the cooking process, making it fun (and simple), dealing with picky eaters and more! We chat her top simple and actionable tips to apply in your own life as you help keep your kiddos interested and sharing in the joy of preparing food!

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Show Notes for EP201: Bringing Kids Into the Kitchen (How to Start + Not Get Overwhelmed)

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Episode Sponsored By:

I’ve been loving Other Goose for simple daily prompts to spend some 1:1 time with my kids (especially my youngest two.! They’re educational and so sweet! Link is here, if you’d like to check it out!

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