Disordered: Anxiety Help Anxiety Questions From The Listeners (Episode 037)
ANXIETY QUESTIONS FROM OUR LISTENERS
This week Josh and Drew are answering questions sent in by the listeners. The community around this podcast is amazing! Your feedback, questions, and “did it anyway” stories are a bit part of making Disordered what it is. On this episode, the guys answer these questions:
- What do you do when a busy job triggers anxiety and drags you back into doing compulsions again
- What advice do you have for irritability as a result of anxiety?
- What can you do when big life events create anxiety?
- Do you have advice for health anxiety where you fear manifesting the diseases you fear?
- Can you recover regardless of age?
- What triggers the amygdala?
- What can you do when the social media scroll/algorithm is targeting your triggers and making you anxious?
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Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.