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This week, we had the pleasure of chatting with Daniel Ebbett. Daniel is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, he has made it his mission to promote and educate the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse.

Through his innovative product range, he champions eye health, sleep quality, and overall well-being. His journey to create BlockBlueLight began as a personal quest to fix his own health issues, including chronic insomnia, eye strain, and migraines, which were caused by his own overuse of electronic devices.

Determined to find a solution, Daniel embarked on extensive research and discovered the impact of blue light on circadian rhythms, which can suppress melatonin secretion and cause sleep issues. He also learned about the dangers of chronic exposure to artificial light during the day, including eye strain, migraines, and even permanent eye damage.

Today, BlockBlueLight is recognized as one of the most trusted and respected international brands in blocking blue light technology.

Find BlockBlueLight:
https://www.blockbluelight.com

https://www.instagram.com/blockbluelight_official/

https://www.facebook.com/BlockBlueLightOfficial

Discount links/codes:

https://www.blockbluelight.com/?ref=HEATHER

https://www.blockbluelight.com/?ref=Brightlightwellness
Code: "Brightlightwellness"

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LCB Ep. 337 - Top 5 Trophies & Awards, Golden Globes Discussion, Tom And Jerry Review, and Superman Reboot