Andrew Nilo - Assistant Director of Sports Performance at Oral Roberts University - joins us for the 58th episode of MTN. On the show today we dive into Andrew's training behind the ORU Baseball team and his blueprint for performance. This conversation is wide ranging and takes many turns, but finds application for all coaches at every level

Follow Andrew on social media @kilos_with_nilo on IG and @NiloAndrew on X

Find us on social media @mtn_perform and check back each Wednesday for a new episode

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