Love Island winner Dani Dyer is the new presenter of True Love Or True Lies. She spills the tea on relationship red flags, growing up with a super famous dad, and how she's living her best life by saying no to nights out.
What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea
