How to Train a Happy Mind Guided Meditation | The Possibility of Enlightenment #91
In today's meditation, we explore the idea of enlightenment: whether it’s possible, whether its seed is already within us, whether its an end or a beginning, and even whether it’s any fun. If enlightenment is transcending a narrow, separate sense of self, what might a taste of that expansive self feel like?
Episode 91: Guided Meditation | The Possibility of Enlightenment
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.