Mashing those buttons may not take massive muscles. But long-term success in eSports takes physical and mental fitness.
At least according to Counter-Strike: Global Offensive star JW, a member of the Fnatic esports team. With other eSports stars he's been working out with Freeletics, an AI-powered fitness program.
The biggest benefit? Faster, clearer thinking, JW says.
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TechFirst with John Koetsier