In this episode, we sit down with Dr. Karol Darsa, Psy.D., a trauma psychologist, author of The Trauma Map, founder of Reconnect Center, and creator of the Reconnect Integrative Trauma Treatment Model. With more than 20 years of experience, Dr. Darsa is passionate about helping individuals reconnect with themselves. How does she accomplish this? By treating physical, mental, and spiritual ailments caused by trauma.

Healing is a constant practice – and understanding the root cause of trauma is an incredible way to mend broken relationships within ourselves. Dr. Darsa believes that by living in the moment and overcoming trauma, we’ll all be able to live free of the pangs of dissociation, depression, anxiety, addiction, chronic pain, and more…

Jump in now to explore:

The physical and emotional ways that trauma can manifest itself.
How childhood trauma can show up in adults.
Coping mechanisms that the psyche uses to protect itself.
How COVID has impacted people’s mental health.

To learn more about Dr. Darsa and her work, click here now!

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Episode also available on Apple Podcasts: http://apple.co/30PvU9

Overcoming Trauma, Stress, & Depression | How To Reconnect With Yourself And Achieve Awareness