What does it really mean to be the life of the party when you can't remember the conversations you had? Tiffany grew up in a family where alcohol was as normal as water, present at every meal. Working on cruise ships and yachts, she became the person who never wanted to go home, always chasing the next bar until sunrise. Many people wonder do I need to give up partying when considering change, and Tiffany faced this exact question. After discovering This Naked Mind, she realized she could create a vibrant, connected life without ethanol controlling her every move. In this episode, Tiffany joins Coach Cole to discuss breaking generational patterns and discovering that the best parties don't require alcohol.

Coach Cole and Tiffany discuss:

Being known as the party animal who never wanted to go home

Losing a job due to drinking and the wake-up calls that followed

The question many face: do I need to give up partying?

How her boyfriend supported her through a year of transformation

Going from closing down bars to closing down coffee shops

And other topics…

Episode links:

nakedmindpath.com

Related Episodes:

Partying and Parenthood - Payal’s Naked Life - E461 - https://thisnakedmind.com/ep-461-naked-life-story-payal/

How do I lose the desire to drink on special occasions? - Reader Question - E440 - https://thisnakedmind.com/ep-440-reader-question-how-do-i-lose-the-desire-to-drink-on-special-occasions/

Letting Go of A Party Girl Identity - Maggie’s Naked Life - E429 - https://thisnakedmind.com/ep-429-naked-life-story-maggie/

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Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

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#155 - Just own it