Upbuilding The Self cover image

Upbuilding The Self

Pinch Moments: A Tool to Restore Communication (and Relationships!)

Mar 19, 2024
43:40

Conversations can be triggering. How we deal with those triggers determines everything about how effective and meaningful those conversations (and by extension, our relationships) end up being. In this episode, Michael, Rasanath, and Vipin explore the tool of “Pinch Moments” as a way to be able to recognize, call out, and address conversations that trigger us… without triggering ourselves.

Links:
Upbuild Coaching Training (six-month program, starts October 19th)
Enneagram Workshop (October 4-5, 2025)
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