Episode 049 Being Awkward and Awesome w/Vikki Rood

We may like think of "spiritual practice" as joyful and calming, but the reality is that it's a bumpy road. It takes work to stay connected to our inner selves in a world that is always pulling us outside, into action and busyness, and trying to keep hold of our attention. There are so many times where it feels awkward, where our emotions are raw, sitting still is uncomfortable and we just want to fall back into old distractions. But as this conversation with Vikki will remind you, it doesn't matter how fast or slow you feel like you're going with your spiritual practice. It just matters that you keep going, keep showing up.

You can find Vikki Rood at www.vikkirood.com or on Facebook at https://www.facebook.com/awkwardandawesomecoaching