Muscle for Life with Mike Matthews

Ep. #915: Q&A: Cold Showers, Creatine for Women, Best Magnesium Supplement, and More

Jun 3, 2022
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1
Introduction
00:00 • 2min
2
What to Do in the Gin to Gain More Muscle
02:25 • 3min
3
Do Salt and Potassium Pills Really Work?
05:00 • 2min
4
The Weight of the Evidence, No Need for Electrolite Supplements
07:24 • 3min
5
Creatine - Pros and Cons for Both Men and Women
09:54 • 2min
6
Do Super Slow Training Work for You?
11:56 • 3min
7
Should I Eat More Cruciferous Vegetables?
15:20 • 3min
8
Do You Use Collars on the Leg Press?
18:01 • 2min
9
How to Lose Weight in Six Months or Less
20:23 • 2min
10
Muscle for Life Podcast - Episode 5
22:24 • 2min