
The Strong Savvy Cyclist & Triathlete Podcast Ep 168- The Top 3 Sports Performance Supplements (& One Some May Consider)
"Hey Coach, I wanted to ask you what pre-workout supplement do you think I should use?"..... "Hey, Quick Question, I just saw this new sports supplement 'kill the burn' that's supposed to help your FTP- what do you think?"..... The world of sports performance has rapidly been changing as more and more companies (both small and big) have entered the sports supplement market, to the tune of BILLIONS of $$$ being made each year.
So, what supplements are actually worth you hard earned time and money? This Episode covers 3 must-haves for anyone looking to improve their in-sport performance, as well as one supplement which some many consider giving a try.
***DISCLAIMER: You must consult your physician before taking any supplements to ensure that it is safe and healthy for you. I am not a Doctor, Dietitian, or Nutritionist, and these are only my opinions. You should seek professional guidance in order to determine what is right and safe for you.***
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