Prof Norman Lazarus, Professor at the Centre for Human and Applied Physiological Sciences at Kings College London and Declan Doogan, Chief Medical Officer of Juvenescence chat about the resilient lifestyle.
A healthy lifestyle isn't just making a few good decisions but is about finding something that resonates with you. Ageing doesn't mean that taking up a new hobby such as swimming is out of reach but can be a new challenge. Prof Norman Lazarus discusses the many options one can take for a long, active life.
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