

726: Journaling Update: Apple’s New App, Day One Updates & More
23 snips Jan 7, 2024
Dive into the world of journaling as hosts explore Apple's new app and how it stacks up against Day One. They reflect on their own journeys, emphasizing the evolution of journaling from analog to digital. Features like voice-to-text and user experiences are discussed, along with the significance of privacy. The conversation touches on 'sherlocking' and its implications for developers, while also weighing the pros and cons of analog versus digital methods. Finally, the transformative power of journaling is celebrated, encouraging listeners to start their own reflection journey.
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Journaling's Diverse Benefits
- Journaling serves various purposes, from self-reflection and memory preservation to personal growth.
- Writing down your thoughts helps gain clarity and process experiences.
Define Your Journaling Purpose
- Determine your journaling goals before starting, as your motivation shapes your approach.
- Ask yourself: "Why am I journaling?"
Marcus Aurelius's Private Journal
- Marcus Aurelius's "Meditations" was personal notes, not intended for publication.
- It exemplifies how journaling can be a deeply personal practice.