#69 Jill Miller: Yoga, Hypermobility, & Relaxation Induced Anxiety

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In this episode, we have Jill Miller, a disruptor in the yoga space with two decades of experience as a yoga therapist.

She is the creator of Yoga Tune Up, a programming model that incorporates functional movement and self-massage using small grippy pliable balls. She is also the author of two books, including “Body by Breath”, and a contributor to a medical textbook called “Fascia, Function, and Medical Applications”.