Life After Sugar 163. Perimenopause, intermittent fasting, and sugar
This is a shared episode with Michelle, host of the Fast and Fabulous podcast. We talk about our experiences with perimenopause, and the link with sugar.
Perimenopause hits women at different ages and with a wide variety of symptoms. Although it's a natural process, it can cause all kinds of physical and emotional symptoms.
What if intermittent fasting, together with cutting down on sugary and processed foods could help lessen perimenopause symptoms?
How? Find out in this episode!
Want to transform your relationship with sugar and start living your craving-free life with confidence TODAY? Get group support, encouragement, and the accountability you need to get rid of your cravings! Join our private monthly membership, the After Sugar Club!
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Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...