You Need Therapy cover image

You Need Therapy

Couch Talks: Fitness Trackers & Exercise Avoidance

May 26, 2021
19:59

Couch Talks is the special bonus Q&A episode of you need therapy where Kat (@kat.defatta) answers questions you send to her via kathryn@youneedtherapypodcast.com. This week Kat tells you her professional and personal opinion of fitness trackers and talks about things to consider when healing your relationship with exercise.

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