If you are anti-participation medals or you are overwhelmed with trying to please everyone…. If you are tired of trying to ‘crush it’ everyday, then this is the episode for you. Mark Manson has a no holds barred book based on the realities of life.

Chapters with names such as ‘You are not Special’ and ‘You are always wrong’ will wake you up to the things you are spending your time on that perhaps you should not be spending your time on. The message is pretty clear - we all have a limited number f fu*cks to give in this short life of ours, so decide what really matters to you and get on with it. A profound book with a quirky title, have a listen and if you want to get more and go deeper, go to www.SkillDing.com