So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-279-yogurt-versus-kefir-which-is-better/

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/yogurt-versus-kefir-which-is-better/

Check out these other links:

My Story Video: https://youtu.be/CbX9Nv9OtGM
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MY STARTER CULTURES

Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
Vegetable Starter: http://bit.ly/2SzzVem
Water Kefir Crystals: http://bit.ly/2irmImW
Sourdough Starter: http://bit.ly/2IjaaXK
Other items in my store: http://bit.ly/2HTKZ27

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Episode 279: Yogurt Versus Kefir - Which is Better?