The Brutal Truth from a Super Bowl Champion - Setema Gali

In this powerhouse episode, Charles sits down with Setema Gali—former NFL Super Bowl champion turned elite coach, speaker, and entrepreneur—to unpack the raw truth about what it really takes to win in business, leadership, and life.

Setema shares his transformation from professional athlete to purpose-driven mentor, revealing how the same mindset that wins championships also builds unstoppable leaders. He dives deep into the “dragon-slaying” philosophy—facing hard truths, confronting excuses, and building habits that create sustainable success across every area of life.

From calling out toxic comfort and fake positivity to breaking down the power of radical accountability, Setema and Charles strip away the fluff and expose the realities of high performance. Together, they explore the price of true transformation—why most people never achieve it, and how those who do build unshakable confidence, discipline, and integrity through consistent, uncomfortable action.

This isn’t motivational talk—it’s a masterclass in mental toughness, ownership, and the psychology of winning long after the game ends.

KEY TAKEAWAYS: -How Setema Gali transformed his identity from Super Bowl champion to world-class coach by redefining what real winning means -Why true greatness isn’t about talent or trophies—but about integrity, consistency, and inner mastery -The power of “dragon slaying”: confronting your fears, excuses, and self-sabotage to unlock purpose and power -How to lead yourself before leading others—through discipline, accountability, and emotional control

Head over to provenpodcast.com to download your exclusive companion guide, designed to guide you step-by-step in implementing the strategies revealed in this episode.

KEY POINTS: 01:05 – From the NFL to a new mission: Setema shares his journey from Super Bowl champion to transformational coach—while Charles highlights how reinvention begins when identity no longer depends on titles or trophies. 04:28 – Redefining what it means to win: Setema breaks down the difference between external success and internal fulfillment—while Charles reflects on how chasing validation keeps many high achievers stuck. 08:15 – The power of personal standards: Setema explains why discipline and integrity are the true markers of greatness—while Charles connects this to how leaders create culture through consistency, not charisma. 12:40 – Slaying the internal dragons: Setema reveals his framework for confronting fear, pride, and self-sabotage—while Charles notes how facing your “dragons” becomes the path to freedom and clarity. 16:10 – Leading yourself first: Setema emphasizes that leadership starts with self-mastery—while Charles points out that emotional regulation and humility separate good leaders from exceptional ones. 20:30 – Sustaining success through structure and spirit: Setema discusses how faith, family, and focus form the foundation of lasting achievement—while Charles ties it to the balance between grind and grace. 25:45 – Legacy over lifestyle: Setema closes with a call to pursue impact over image—while Charles reminds listeners that real success is measured not by what you gain, but by who you become.