Joseph Everett from ‪WhatI'veLearned‬ joins us to talk about weird ways to boost testosterone, seed oils, and talk therapy.

Download the 10 journaling exercises that changed my life: https://drvn.beehiiv.com/

TIMESTAMPS:

(00:00) Are Seed Oils Actually That Bad?

(05:12)This Kind Of Seed Oil Is The Worst

(07:31) The Connection Between Seed Oils & IQ

(11:52) How Do You Know What Health Advice Is True?

(22:40) How Do You Stay Unbiased?

(29:20) Boost Testosterone: Your Balls Are Too Warm!

(41:35) How "The Winner Effect" Boosts Your Testosterone

(48:24) How Fasting Impacts Testosterone

(01:00:09) Thoughts on Bryan Johnson?

(01:02:34) Japan's Health Habits That Created A Thriving Society

(01:06:57) How To Stop Craving Sweets & Fast Food

(01:11:06) Why Is Joseph's Jawline So Big?(01:21:07) The Problem With Talk Therapy

(01:41:23) Nocebo Effect & How Addiction Can Be Just A Belief

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A Weird Way To Boost Testosterone! This Seed Oil Is The Worst (‪ft. WhatI'veLearned)