In this episode of the Pacey Performance Podcast I am speaking with Matt Jordan, S&C coach and strength and power researcher. Matt was the first speaker I heard in Seattle at the Sounders sports science conference and I think I speak for all that were there, it was EXCELLENT. He got a bit mobbed at the end so unfortunately didn't get the meet face to face but knew I had to get him on the podcast.

In this episode you will learn -

• Who is Matt Jordan (background, experience etc)
• Why and how do we assess power?
• Force-velocity profiling
• Monitoring an athlete's readiness to train
• Assessing asymmetries and predicting injuries
• How does maximal strength benefit elite sport

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Matt can be found on Twitter @JordanStrength

Enjoy

PP