Choice Blindness, Maintaining Habits and Achieving Goals, and Don’t Give Up If Your Diet Fails

Learn about how your brain can trick you into changing your mind; how to set goals you can achieve to make your life better; and what to do if you’re on a diet and you start to slip up.

In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

• "Choice Blindness" Can Fool You Into Changing Your Mind — https://curiosity.im/2SsBZkH
• Is It Harder to Maintain a Good Habit or Attain a New Goal? — https://curiosity.im/2EewQcl
• If Your Diet Fails, Don't Give Up — https://curiosity.im/2SvpUvo

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Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/choice-blindness-maintaining-habits-and-achieving-goals-and-dont-give-up-if-your-diet-fails

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