How to SHIFT to your Best Self | Anthony Trucks | The 2%

Do you often feel that you’re not reaching your full potential? Do you want the secrets to achieving your goals? Join Anthony Trucks (Former NFL star, and creator of ‘The Shift Method’) and Eric Partaker to discover some useful tips to change your life forever and lead you on the path to achieving your goals.

KEY POINTS
Upgrade your Mindset – How often do you avoid chasing a dream because of the limiting belief that ‘it can’t be done now because...’ The mind will do what you push it to do. If you tell it to find excuses, what is it going to find? Excuses. Take Action today, and stop making excuses.

Give Yourself a Doomsday Event – ‘If you knew you would die in a year if you did not have $100,000, you would find a way!’ Set yourself an uncomfortable consequence for not achieving your goals. Motivation will no longer be an issue.

Fall in Love with the Day, Not the Destination- Too often we are focused on our goals and forget to enjoy the process. Get up everyday and enjoy the effort, enjoy the struggle and understand that goals worth reaching take time and effort to achieve.

Plan your Next Move – Reduce your stress and anxiety, and increase your motivation. Create a 30-day plan in what you want to achieve over the next month towards your ultimate goal. Soon you’ll start ticking boxes and making little wins.

Make Commitment Part of your Identity – Choose the goal you want to commit to, and stick with it, stay in line. Allow it to be a part of your identity and the motivation to achieve that goal will become effortless.

Action Ends Suffering – Professionals know that action creates feeling. Amateurs believe feeling creates action. Be the professional of your life and take action today, don’t wait around for the next day you feel like it, or it will never get done.

Be in This Moment! - Plan and balance your life so 100% of your energy is put into the task at hand in the present moment. Schedule time for work, time for family and make yourself completely available during these blocks.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms

Please rate and review my podcast here: https://ratethispodcast.com/eric