The Plant Yourself Podcast cover image

The Plant Yourself Podcast

How to Change (Science-based Edition): Katy Milkman on PYP 477

Aug 17, 2021
01:06:54

Thoughts on the episode? Let us know.

How can you change your habits with ease and confidence, and without shame and struggle? Behavioral scientist Katy Milkman has answers.

Click to subscribe to the Mindset Mastery Memo.

Support the show

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner