Escaping Samsara cover image

Escaping Samsara

S2, Ep. 17 3/3 Richard Freeman - Sex, Semen Retention, and Brahmacharya (Mini Series)

Aug 1, 2024
01:20:08

This series has been quite popular. In our climactic (pun intended) episode, we speak to Richard Freeman about sex and Brahmacharya.

  • The context of Brahmacharya within Patanjali's Ashtanga Yoga system
  • Specific yoga poses and mudras that move sexual energy
  • The use of mula bandha in using sexual energy to reinvigorate your body and mind
  • How yoga can be used in all stages and spaces of life

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