In today’s podcast we give you the ultimate Ironman Lake Placid recap. We go deep on Lionel Sanders race + what it means for the future. We do the same for Joe Skipper, Braden Currie & the “old guard” of Ironman racing. We talk about the carnage of the women’s race. And we finish by addressing Ironman’s coverage. **Warning: we thought it was bad.**

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I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

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Race Planner

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Midweek 9: Our thoughts on pensions...