Ahhh Christmas, the most joyful time of year - though it may not always feel like it when you’re forced to spend time with those people you’ve been avoiding all year.

Today, we’re talking through how you can navigate those difficult people - whether that’s at the Christmas table, party or gathering. You are definitely going to pick up some tips that will help you for life, not just the silly season too.

My guest today is the wonderful Dr Rebecca Ray, if you’ve heard her on the podcast before you’ll know how bloody wonderful she is. She’s a clinical psychologist & the author of Dealing with Difficult People.

If you enjoy this episode you'll also find this one on setting boundaries very helpful.

CONNECT WITH US Connect with That's Helpful & Ed Stott on Instagram. Find Bec on Instagram & via her website. BOOKSDifficult People Setting Boundaries

Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com