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Entrepreneurial Thought Leaders (ETL)

Andy Dunn (Bonobos) - Mental Health for Entrepreneurs

Nov 8, 2023
Andy Dunn, entrepreneur and author of "Burn Rate: Launching a Startup and Losing My Mind", shares his experiences with bipolar disorder and highlights the importance of acknowledging mental health challenges in the world of entrepreneurs. He discusses neurodiversity in entrepreneurship, the mental health challenges of bipolar disorder, and the power of disclosure and vulnerability in improving mental health. Dunn also emphasizes the need to recognize and respond to bids for help and embrace neurodiversity in society.
50:18

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Quick takeaways

  • Embracing vulnerability and destigmatizing mental health in the startup community is crucial.
  • Building trust and confidentiality before disclosing mental health conditions is important in the entrepreneurial and investment community.

Deep dives

Embracing Vulnerability and Mental Health in the Startup Community

In this podcast episode, Andy Dunn, the founder of Bonobos, shares his journey of navigating mental health issues as an entrepreneur. He emphasizes the importance of embracing vulnerability and destigmatizing mental health in the startup community. Dunn discusses the overlap between neurodiversity and entrepreneurship, highlighting the higher prevalence of mood disorders in the entrepreneurial population. He encourages individuals with mental health challenges to disclose their experiences and seek support. Dunn also explores the impact of disclosure on personal relationships, emphasizing the power of apologies, dialogue, and empathy. Lastly, he suggests resources such as therapy, reading memoirs, and organizations like the National Alliance for Mental Illness for support and education.

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