The GoodHard Story Podcast Episode 92: Your Depression Battle Plan with Hannah Brencher
You’ll reckon with depression at some point in your life, if you haven’t already. Whether it’s seasonal, circumstantial, or a lifelong reality, it’s possible to “partner with God” as we navigate depression.
I had the privilege of taking notes from the winsome and wise Hannah Brencher about the disciplines she’s putting into place to live faithfully with depression. Whether you’re dealing with darkness today or simply looking to optimize your mental wellness, this conversation is packed with practical tips and refreshing takes on caring for our minds and souls.
This is what’s waiting for you on this episode of The GoodHard Story Podcast:
- Building a battle plan for depression
- Reframing wrestling with God as intimacy with God
- Developing a soft heart and thick skin
- Quitting our addiction to distraction and numbing out
If you’re looking for trustworthy straight talk about being a person of faith living with depression, this episode is for you.
Show Notes:
Hannah Brencher on Instagram - https://www.instagram.com/hannahbrencher
Scriptures referenced in this episode:
John 9
***
There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.
Follow me in Instagram: https://www.instagram.com/hopeheals
Subscribe to The GoodHard Story Podcast!
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479
Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb
Want a little hope in your inbox? Sign up for the Hope Note, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote
Get to know us:
Hope Heals: https://hopeheals.com/
Hope Heals Camp: https://hopeheals.com/camp
Mend Coffee: https://www.mendcoffee.org/
Instagram: https://www.instagram.com/hopeheals