154: Introducing the “New” N.O.W. Process Tool [REPLAY]

What would you give to have a tool you can take with you anywhere that helps you to notice your adaptive patterns and move to something more authentic?

In this replay episode, we are sharing one of the key tools we use here at the REALIFE Process® called the N.O.W. Process Tool.

Through the lens of the Enneagram and the N.O.W. Process, we've learned that thoughts produce feelings, feelings drive actions, and actions or behaviors lead to results.

Both brain research and Biblical truth remind us that we have the ability to "renew our minds."

We're so excited to share with you our N.O.W. Process Tool that invites you to name your circumstance, identify your adaptive thoughts, feelings, actions, and current results in order to realistically reframe the thought to something believable and authentic that renews your feelings, actions and eventually changes behaviors and results.

Pull up a chair to this conversation as two of our REALIFE Process Coaches, Terri Johnson and Erica Vinson share:

• The components of the N.O.W. Process Tool
• Personal examples from REALIFE that display the power of renewing your mind
• Practical ways to identify thoughts and feelings that allow you to create new actions and results

We hope this episode helps you in your own REALIFE and in the work you do to help others.

For more on the N.O.W. Tool, listen to episode 61: Using the N.O.W. Method with the Enneagram

REALIFE Resources:If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.

REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!

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About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!