Sam Miller Science S 359: The Science of Pet Ownership and Your Health: Longevity, Stress, Non-Exercise Activity and More!
My pet lovers out there I know will enjoy this episode as it is a slight departure from the typical metabolism and hormones talk but an important conversation to have about the health benefits of pet ownership. We'll talk about the stress reduction benefits, microbiome benefits, loneliness and mental health considerations, and so much more! Topics include:
- Talking About Your Pets
- New 2022 Study on Pet Ownership
- Stress Reduction Benefits
- NEAT Activity and Nature Considerations
- Gut Microbiome Considerations
- Loneliness and Mental Health Considerations
- Dog Nutrition
- Recap
- Please Share, Rate, and Review
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
Learn More www.sammillerscience.com/FNMS2022
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No-Cost Coaching Resources for Our Listeners
The Check-In Checklist: www.Sammillerscience.com/checklist
The Metabolism School Mini Series: www.sammillerscience.com/metabolism
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