Mindset for runners 2024 End of Year Review and How to Set Up Your 2025
Dec 28, 2024
Reflect on your running journey from 2024 with insightful questions that inspire gratitude and self-evaluation. Discover how to set meaningful goals for 2025, ensuring continued growth and improvement in your running. Join a vibrant community of like-minded runners for support and motivation. Don't miss out on an exciting upcoming workshop designed to propel your running goals forward!
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Rob's 2024 Running Wins
- Rob Mason's biggest running wins in 2024 included understanding a past injury and changing his running form.
- This led to a 10K PB, a good half marathon time, and finishing a 100-miler.
Learning from Challenges
- Reflect on challenging running experiences and identify what you don't want to repeat.
- Develop strategies or tactics to prevent those challenges from happening again.
Reflecting on Growth
- Consider how running has helped you grow mentally, physically, emotionally, or spiritually.
- This reflection provides motivation and direction for future goals.