Join us for an insightful conversation with Sophie Morris, a health food advocate, entrepreneur, and author who has carved out a distinctive path in the culinary world. We discuss Sophie's transition from studying business economics to discovering her true calling at Ballymaloe Cookery School, and hear about the ups and downs of building her cookie dough business from the ground up.
Sophie talks about how her supermarket comparison videos gained widespread attention online, and shares her views on why ingredient quality matters more than calorie counting. We explore her commitment to food education and supporting small-scale producers through direct purchasing. Sophie also talks about her book "Sophie's Swaps".
The conversation also touches on Sophie's experience of managing both motherhood and a growing career, and the lessons she's learnt along the way. Whether you're interested in food, small business, or personal growth, this episode offers plenty of food for thought.
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