The last decade has been quite a wild ride: from cyclists & triathletes finally beginning to embrace strength training as a necessity, to weathering a pandemic, there have been lots of lessons learned.... This episode shares with you 10 Lessons I've learned in the last 10 years, that can help you get on the fast track to success, whether you're an athlete, a coach, or someone who just enjoys endurance sports.

Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes

Coach Brodie's Book “Strength Training for Cycling Performance”

Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders List

Get Started with the Stronger After 50 Programs

Ep 150- 10 Things Learned in the Last 10 Years of Coaching