More to It: Reframing Emotions

Reframing Anxiety

Aug 2, 2022
Join Andrew Daly, a professional counselor with expertise in emotional well-being, and Brittany Beltran, a licensed counselor focused on biblical perspectives, as they delve into the complex relationship between anxiety and faith. They explore how Jesus confronted His own anxiety, illustrating that it’s a natural human emotion. The discussion emphasizes the power of community, confession, and the importance of trusting in God during anxious times. Together, they encourage listeners to embrace vulnerability and transform anxiety into opportunities for spiritual growth.
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INSIGHT

Anxiety and God's Role

  • Anxiety arises when we plan for the future without considering God's role.
  • We feel anxious because we burden ourselves with solving problems only God can solve.
ADVICE

Shifting Perspective

  • Focus on God's character, not your circumstances, to shift your perspective.
  • Remember God's promises and presence amidst discomfort; don't aim to erase it.
ANECDOTE

Daily Grace

  • Brittany Beltran's mentor advised her not to apply today's grace to tomorrow's problems.
  • God provides daily grace and mercies; don't get overwhelmed by future uncertainties.
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