Nate Palmer talks: Fitness/Nutrition, Trauma, Author, Speaker, Mental Mindset, and More

Nate Palmer joins Alex Burket on the Rise to the Challenge Podcast. Nate talks about his journey through Fitness and Nutrition and how it has played an effect on his mental health. He talks about the moments that battled him and how he has overcome challenges to become stronger. We talk about being an author and his book "Million Dollar Body Method" and "Passport Fitness". Nate is ready to share his story and so much more on the Rise to the Challenge Podcast. 

Check out the links below to learn more about Nate Palmer: 
- https://n8trainingsystems.com
- http://milliondollarbodymethod.com
- LinkedIn: https://www.linkedin.com/in/n8training/
- Twitter: https://twitter.com/n8training
- Instagram: https://instagram.com/n8training
- YouTube: https://www.youtube.com/c/N8TrainingS...

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Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier

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