#4: Can I do this? Exploring strengths & capabilities

In this episode we shall continue to connect with our purpose and intent, and think about who we are and what we do.  And alongside our values and beliefs, in this episode we will start to focus the lens on capabilities – the strengths, skills and knowledge that contribute to who we are and how we show up, as we all have strengths,even if sometimes we feel really inadequate. 

So I’m also going to talk about this in 3 sections:

1. Understanding what strengths are and how we recognise them?
2. Explore what gets in the way of us focussing on strengths, and can contribute to our feelings of inadequacy and lack of confidence.
3. Look at a practical exercise you can do to identify your strengths, skills and capabilities and what you may need to focus on to be the leader/person you want to be.