Motiv8 - The Motivation Podcast and Inspiration Podcast Alex Hormozi: How to Make More Time
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Sep 18, 2025 
In this engaging discussion, entrepreneur Alex Hormozi shares his insights on productivity and habit formation. He emphasizes that the best time to build habits is when you're busy, suggesting a phone audit to reclaim valuable hours. Hormozi challenges the 'One-Then' fallacy, advocating for immediate action to align with your future self. He also offers practical tips on breaking down tasks, transforming losing behaviors into winning actions, and the importance of embracing challenges to outlast the competition.
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Change During Busy Periods
- Start behavior change when you're busiest so it sticks when conditions worsen.
- Learn to perform habits in the worst conditions to make them durable in the best ones.
Phone Audit Revealed Four Spare Hours
- Alex's wife inspected his phone and found four hours daily of non-work time he hadn't accounted for.
- That discovery freed time once he eliminated low-value activities.
Eliminate Before Adding
- Audit daily time use and eliminate non-essential activities to free hours each day.
- Replace wrong tasks with high-leverage activities rather than simply adding more tasks.