Gay Men Going Deeper Rejection Sensitivity
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Jul 31, 2025 Dive into the heart of rejection sensitivity, exploring its roots from childhood experiences. Discover how societal norms and internalized shame shape feelings of inadequacy. Personal stories highlight the impact of dating culture and the struggle for self-acceptance. Learn practical ways to build resilience and embrace vulnerability. The conversation emphasizes the importance of community support in overcoming emotional challenges and finding authenticity. If you've ever felt overwhelmed by rejection, this discussion offers insight and hope.
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Why Rejection Sensitivity Happens
- Rejection sensitivity causes people to anxiously expect and overreact to rejection, sometimes seeing it where it doesn't exist.
- This is heightened in gay men due to early rejection, internalized homophobia, minority stress, and dating app culture.
Reno's Healing from Rejection
- Reno shared a personal story about revealing his attraction to a heterosexual friend and quickly processing the rejection with less shame.
- He highlighted how his healing journey increased his resilience and ability to not take rejection personally.
Michael on Facing Rejection
- Michael described how rejection frequently affects him, from superficial dating app blocks to deeper emotional rejections.
- His automatic reaction is to blame himself, triggering shame stories if he doesn't consciously respond with self-compassion.
